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I’d like to preface this piece by stating that I am not a medical professional. This is based on my personal experience alone and will differ for everyone. You should always seek guidance from your doctor or GP before making changes to your medication.

I had the discussion with my doctor over the phone.

I told her I’d started feeling exactly how I had done before she prescribed me antidepressants almost a year ago, and was wondering if I needed to up the dose or come off them entirely. She agreed that either could work and so the decision was mine to make.

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